Vegan Runzas
60 mins (prep 30, cooking 30)
19 ingredients
10-12 servings
These cruelty-free savory stuffed sandwiches were inspired by the Runzas I grew up eating. Cabbage and onions sauteed with "beef", loads of flavor. Usually served with ketchup or bbq sauce for dipping, and oven fries on the side! "Sausage" instead of "beef" tastes quite good in this as well.

Categories:  <-60-mins , vegan , seasonal , winter , main-dish , comfort-food , taste~mood , fall , vegetarian , savory-pies , time-to-make ,
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Serving Size (26.78 g)
Servings 10
Amount per Serving
Calories 91.65 Calories from Fat 59.4
% Daily Value *
Total Fat 6.6g 101.58%
Saturated Fat 0.92g 45.84%
Trans Fat 0.0 %
Cholesterol 0.09mg 0.3%
Sodium 549.5mg 228.96%
Total Carbohydrate 8.98g 29.92%
Dietary Fiber 0.77 g 30.85%
Sugars 4.64 g %
Protein 1.22g 24.43%
Vitamin A 7.16IU% Vitamin C 0.89mg%
Calcium 13.43mg% Iron 0.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boiling water, unbleached bread flour, lean beef, head green cabbage, liquid smoke, fresh ground pepper


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