Vegan Spelt Banana Bread


Food.com
60 mins (prep 15, cooking 45)
7 ingredients
9 servings
Vegan Banana Bread made with spelt flour, pecans, and maple syrup

Categories:  <-60-mins , quick-breads , vegan , pasta,-rice-and-grains , breads , vegetarian , time-to-make ,
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Ingredients

Nutrition

Serving Size (68.06 g)
Servings 9
Amount per Serving
Calories 312.02 Calories from Fat 178.47
% Daily Value *
Total Fat 19.83g 274.61%
Saturated Fat 1.7g 76.51%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 278.25mg 104.35%
Total Carbohydrate 31.9g 95.7%
Dietary Fiber 5.0 g 179.85%
Sugars 11.69 g %
Protein 6.04g 108.69%
Vitamin A 13.94IU% Vitamin C 0.22mg%
Calcium 35.08mg% Iron 1.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ripe bananas
 

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