Vegan Tofu Berry Custard


Food.com
10 mins (prep 10)
7 ingredients
4-6 servings
It just doesn’t get much easier than this delicious summer pudding or custard.It can be prepared in less than 10 minutes (and that includes getting the ingredients out of your fridge), and is absolutely delicious. I got this recipe from my friend Alison about 10 years ago, and my snout has paid homage to her fabulous berry custard trough countless times since. This refreshing chilled treat makes a fantastic, simple, last-minute dessert; great after school snack; or guilt free treat on a hot Summer’s day. Either way it is Soy Berry Good! You could substitute any berries you like for this recipe. If you are allergic to soy – fresh young Thai coconut meat and coconut water works really well as a substitute.

Categories:  puddings-and-mousses , <-15-mins , vegan , fruit , seasonal , quick , summer , vegetarian , time-to-make , berries , dessert ,
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Ingredients

Nutrition

Serving Size (26.97 g)
Servings 4
Amount per Serving
Calories 57.58 Calories from Fat 0.81
% Daily Value *
Total Fat 0.09g 0.53%
Saturated Fat 0.0g 0.01%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.75mg 0.13%
Total Carbohydrate 14.2g 18.94%
Dietary Fiber 0.04 g 0.65%
Sugars 12.61 g %
Protein 0.02g 0.17%
Vitamin A 28.91IU% Vitamin C 3.62mg%
Calcium 0.26mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
firm silken tofu, fresh raspberries, filtered water
 

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