Vegan Waffles


Food.com
15 mins (prep 5, cooking 10)
7 ingredients
4 servings
Yum. These buttery waffles hardly need much topping. Try serving with a light fruit spread or a bit of syrup.

Categories:  <-15-mins , vegan , chocolate , easy , 3-steps-or-less , oven , quick , number-of-servings , equipment , vegetarian , drop-cookies , cookie-and-brownie , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (87.47 g)
Servings 4
Amount per Serving
Calories 109.83 Calories from Fat 15.93
% Daily Value *
Total Fat 1.77g 10.9%
Saturated Fat 0.22g 4.44%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 419.98mg 70.0%
Total Carbohydrate 20.16g 26.88%
Dietary Fiber 2.66 g 42.48%
Sugars 2.86 g %
Protein 4.76g 38.07%
Vitamin A 240.77IU% Vitamin C 4.37mg%
Calcium 227.95mg% Iron 1.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground flax seeds, melted margarine
 

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