Vegan Waldorf Salad


Food.com
20 mins (prep 20)
11 ingredients
4-6 servings
So yummy good! This salad is creamy, light and crispy, just in time for summer or a great brunch with the girls! I used Granny smiths but feel free to just toss in the favorite apple of yours instead!

Categories:  salad , fruit , low-sat.-fat , quick , nuts , low-carb , low-sodium , low-in... , time-to-make , vegan , low-calorie , served-cold , <-30-mins , presentation , apple , vegetarian ,
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Ingredients

Nutrition

Serving Size (477.5 g)
Servings 4
Amount per Serving
Calories 813.96 Calories from Fat 372.42
% Daily Value *
Total Fat 41.38g 254.63%
Saturated Fat 6.95g 139.02%
Trans Fat 0.07g %
Cholesterol 97.52mg 130.03%
Sodium 227.09mg 37.85%
Total Carbohydrate 52.53g 70.04%
Dietary Fiber 22.67 g 362.76%
Sugars 21.97 g %
Protein 65.63g 525.01%
Vitamin A 35.49IU% Vitamin C 17.29mg%
Calcium 392.63mg% Iron 10.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped celery, vanilla yogurt, toasted walnuts, shredded
 

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