Vegemite Pesto


Food.com
10 mins (prep 10)
6 ingredients
6 servings
An Aussie variation on an old favorite. Use this to spread on fish, such as halibut or swordfish, before baking.

Categories:  <-15-mins , easy , 3-steps-or-less , high-in... , quick , low-carb , low-in... , high-calcium , time-to-make ,
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Ingredients

Nutrition

Serving Size (132.86 g)
Servings 6
Amount per Serving
Calories 680.67 Calories from Fat 517.14
% Daily Value *
Total Fat 57.46g 530.36%
Saturated Fat 7.75g 232.58%
Trans Fat 0.0 %
Cholesterol 7.89mg 15.77%
Sodium 575.59mg 143.9%
Total Carbohydrate 23.51g 47.03%
Dietary Fiber 3.55 g 85.3%
Sugars 1.86 g %
Protein 23.31g 279.73%
Vitamin A 1728.45IU% Vitamin C 27.05mg%
Calcium 385.9mg% Iron 4.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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