Vegemite Pull Aparts


Food.com
45 mins (prep 20, cooking 25)
5 ingredients
6 servings
I used to make this for my now adult children when they were kids. They used to love them when they came home from school. I saw this again in a magazine and am posting it to make again sometime soon.

Categories:  <-60-mins , kid-friendly , australian , high-in... , high-calcium , snack , time-to-make ,
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Ingredients

Nutrition

Serving Size (92.04 g)
Servings 6
Amount per Serving
Calories 355.13 Calories from Fat 108.99
% Daily Value *
Total Fat 12.11g 111.74%
Saturated Fat 5.13g 153.86%
Trans Fat 0.16g %
Cholesterol 24.06mg 48.12%
Sodium 405.33mg 101.33%
Total Carbohydrate 49.9g 99.81%
Dietary Fiber 5.06 g 121.47%
Sugars 8.17 g %
Protein 14.14g 169.7%
Vitamin A 182.3IU% Vitamin C 0.86mg%
Calcium 220.67mg% Iron 2.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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