Vegemite Toad in the Hole


Food.com
30 mins (prep 10, cooking 20)
5 ingredients
4 servings
Another Vegemite Recipe for those Vegemite lovers out there!! I did not use as much cheese as stated but have posted this (Kraft) recipe as written, but it doesnt get any more Aussie for breaky than this one.

Categories:  5-ingredients-or-less , <-30-mins , easy , australian , high-in... , egg , high-calcium , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (68.65 g)
Servings 4
Amount per Serving
Calories 285.51 Calories from Fat 147.78
% Daily Value *
Total Fat 16.42g 101.03%
Saturated Fat 6.27g 125.31%
Trans Fat 0.16g %
Cholesterol 16.67mg 22.22%
Sodium 609.07mg 101.51%
Total Carbohydrate 27.44g 36.59%
Dietary Fiber 1.53 g 24.55%
Sugars 1.31 g %
Protein 7.28g 58.24%
Vitamin A 179.96IU% Vitamin C 0.0mg%
Calcium 57.45mg% Iron 1.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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