Vegetable Alfredo
20 mins (prep 20)
7 ingredients
5 servings
How can we make vegetables unhealthy? Sautee them in fats! Goes well with pasta.

Categories:  side-dish , <-30-mins , easy , quick , vegetable , time-to-make ,
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Serving Size (143.05 g)
Servings 5
Amount per Serving
Calories 205.68 Calories from Fat 126.99
% Daily Value *
Total Fat 14.11g 108.51%
Saturated Fat 1.33g 33.35%
Trans Fat 0.0g %
Cholesterol 2.72mg 4.54%
Sodium 170.85mg 35.59%
Total Carbohydrate 13.29g 22.15%
Dietary Fiber 4.66 g 93.22%
Sugars 2.24 g %
Protein 9.31g 93.1%
Vitamin A 45.62IU% Vitamin C 3.12mg%
Calcium 159.36mg% Iron 1.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
italian cheese blend