Vegetable Barley Bake Recipe

Taste of Home
2555 mins (prep 25, cooking 55)
10 ingredients
10 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (51.77 g)
Servings 10
Amount per Serving
Calories 23.74 Calories from Fat 21.6
% Daily Value *
Total Fat 2.4g 36.93%
Saturated Fat 1.52g 75.99%
Trans Fat 0.1g %
Cholesterol 6.36mg 21.2%
Sodium 207.02mg 86.26%
Total Carbohydrate 0.65g 2.15%
Dietary Fiber 0.02 g 0.65%
Sugars 0.4 g %
Protein 0.03g 0.63%
Vitamin A 174.03IU% Vitamin C 0.01mg%
Calcium 0.87mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
or, green peppers, sliced fresh mushrooms, medium onions, reduced-sodium chicken broth, or, pearl barley