Vegetable Barley Soup
20 mins (prep 20)
15 ingredients
5 servings
For an easy side dish soup, put everything in the slow cooker and let it do the work!

Categories:  vegetarian-soup , more-soups , healthy-soup , barley-soup , quick , vegetables , low-calorie-soups , soup , soup-for-lunch , tomatoes , vegetable-soup , vegan , slow-cooker , low-calorie , vegan-soups , healthy-cooking , vegetarian , lunch , healthy-meals ,
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Serving Size (158.04 g)
Servings 5
Amount per Serving
Calories 46.93 Calories from Fat 1.35
% Daily Value *
Total Fat 0.15g 1.19%
Saturated Fat 0.03g 0.81%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 6.88mg 1.43%
Total Carbohydrate 10.36g 17.27%
Dietary Fiber 2.08 g 41.6%
Sugars 0.11 g %
Protein 1.32g 13.21%
Vitamin A 2.93IU% Vitamin C 0.0mg%
Calcium 8.13mg% Iron 0.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
diced tomatoes, medium zucchini, stalks celery, medium carrots, medium onion, or, instant chicken bouillon granules, vegetable bouillon, dried basil, dried oregano, dash ground red pepper