Vegetable-Bean Soup With Pistou


ucook
75 mins (prep 30, cooking 45)
22 ingredients
10 to 12 serving


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Ingredients

Nutrition

Serving Size (357.3 g)
Servings 10
Amount per Serving
Calories 135.46 Calories from Fat 73.08
% Daily Value *
Total Fat 8.12g 124.99%
Saturated Fat 1.3g 64.91%
Trans Fat 0.0g %
Cholesterol 1.58mg 5.26%
Sodium 379.99mg 158.33%
Total Carbohydrate 12.15g 40.51%
Dietary Fiber 2.9 g 115.91%
Sugars 3.6 g %
Protein 5.31g 106.28%
Vitamin A 5165.75IU% Vitamin C 18.05mg%
Calcium 117.84mg% Iron 1.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
butter or margarine, chopped leeks, whole, large, or, fresh spinach, dried, soup, small, whole garlic cloves, finely chopped basil
 

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