Vegetable-Beef Barley Soup (Crock Pot)


Food.com
500 mins (prep 20, cooking 480)
14 ingredients
10 servings
This has been a favorite in our home for many years. Great on those cold winter days. Serve with fresh homemade rolls for a complete meal.

Categories:  crock-pot , pasta,-rice-and-grains , 3-steps-or-less , north-american , beef , equipment , soups-&-stews , low-carb , low-in... , diabetic , low-sodium , time-to-make , low-cholesterol , low-calorie , european , easy , meat , canadian , healthy-2 ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (209.93 g)
Servings 10
Amount per Serving
Calories 129.57 Calories from Fat 30.15
% Daily Value *
Total Fat 3.35g 51.52%
Saturated Fat 1.38g 68.97%
Trans Fat 0.16g %
Cholesterol 43.55mg 145.15%
Sodium 313.61mg 130.67%
Total Carbohydrate 8.48g 28.27%
Dietary Fiber 2.4 g 96.08%
Sugars 1.25 g %
Protein 16.75g 334.98%
Vitamin A 2449.44IU% Vitamin C 15.84mg%
Calcium 26.68mg% Iron 2.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean, chopped onion, uncooked barley, dried thyme leaves, beef bouillon, diced tomatoes
 

Comments