Vegetable Beef Barley Soup Recipe

Taste of Home
457 mins (prep 45, cooking 420)
18 ingredients
8 servings

Categories:  diabetic-exchange ,
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Serving Size (125.7 g)
Servings 8
Amount per Serving
Calories 40.16 Calories from Fat 33.48
% Daily Value *
Total Fat 3.72g 45.77%
Saturated Fat 0.28g 11.05%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 521.74mg 173.91%
Total Carbohydrate 1.81g 4.82%
Dietary Fiber 0.2 g 6.46%
Sugars 1.11 g %
Protein 0.33g 5.22%
Vitamin A 136.69IU% Vitamin C 5.63mg%
Calcium 7.43mg% Iron 0.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
beef stew meat, medium potatoes, fresh carrots, chopped celery, chopped onion, beef bouillon granules, pearl barley