Vegetable Beef over Rice Noodles
30 mins (prep 15, cooking 15)
24 ingredients
4 servings
Using up vegetables from my garden this fall along with some of my farmers' market finds, I created this recipe as a lovely dinner that's both light and satiating.

Categories:  <-30-mins , easy , 3-steps-or-less , main-dish , time-to-make ,
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Serving Size (191.75 g)
Servings 4
Amount per Serving
Calories 73.88 Calories from Fat 35.73
% Daily Value *
Total Fat 3.97g 24.41%
Saturated Fat 0.55g 11.01%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 266.52mg 44.42%
Total Carbohydrate 8.91g 11.88%
Dietary Fiber 2.15 g 34.41%
Sugars 0.76 g %
Protein 1.93g 15.45%
Vitamin A 2766.05IU% Vitamin C 57.57mg%
Calcium 97.73mg% Iron 0.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
red chili peppers, green chili, yellow zucchini, pea pods, boneless beef steak, black bean garlic sauce, rice noodles