Vegetable Beef Soup - Basic Recipe


Food.com
65 mins (prep 20, cooking 45)
19 ingredients
8-10 servings
My mother never made soup from scratch so I never learned how. After trying a number of soup recipes from Zaar, I came up with this recipe as a guideline for a basic veggie beef soup. I often throw in whatever veggies I have around so the soup is never exactly the same two times running; however, soup-making isn't an exact science as is baking. I'm posting the recipe so that I can give it out easily; evidently, folks seem to really like it!

Categories:  beginner-cook , easy , ground-beef , beef , meat , <-4-hours , soups-&-stews , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (169.72 g)
Servings 8
Amount per Serving
Calories 64.66 Calories from Fat 4.23
% Daily Value *
Total Fat 0.47g 5.8%
Saturated Fat 0.09g 3.65%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 44.72mg 14.91%
Total Carbohydrate 12.15g 32.4%
Dietary Fiber 3.63 g 116.06%
Sugars 0.0 g %
Protein 2.99g 47.78%
Vitamin A 4507.14IU% Vitamin C 9.23mg%
Calcium 25.76mg% Iron 0.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground round, chopped onion, chopped celery, chopped carrot, diced tomatoes, vegetable juice, condensed beef broth, cut green beans, parsley flakes
 

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