Vegetable-Beef Soup
431 mins (prep 11, cooking 420)
11 ingredients
8 servings (serving size: about 1 3/4 cups)
Slow-cooking top round steak with tomatoes, garlic, onion, and Worcestershire sauce creates a succulent soup full of tender beef. This soup is sure to please the whole family.

Categories:  oxmoor-house , soups~stews , low-calorie , low-saturated-fat , beef , slow-cook , quick , diabetic ,
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Serving Size (92.05 g)
Servings 8
Amount per Serving
Calories 175.45 Calories from Fat 95.58
% Daily Value *
Total Fat 10.62g 130.71%
Saturated Fat 3.71g 148.49%
Trans Fat 0.1g %
Cholesterol 52.73mg 140.62%
Sodium 215.68mg 71.89%
Total Carbohydrate 3.61g 9.64%
Dietary Fiber 0.37 g 11.88%
Sugars 0.21 g %
Protein 15.29g 244.64%
Vitamin A 8.44IU% Vitamin C 0.24mg%
Calcium 18.89mg% Iron 1.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean top round, minced garlic, freshly ground black pepper