Vegetable-Cheese Calzones
40 mins (prep 40)
15 ingredients
6 servings
Watch your tongue! Since the ground beef filling becomes very hot during baking, let the calzones cool a little after you cut them open.

Categories:  quick-and-easy-dinners , beef , quick-and-easy , pork , pizza , calzone , vegetables , quick-and-easy-beef-dishes , broccoli , quick-and-easy-ground-beef-dishes , italian-cuisine , european-cuisine ,
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Serving Size (4.38 g)
Servings 6
Amount per Serving
Calories 7.92 Calories from Fat 1.08
% Daily Value *
Total Fat 0.12g 1.07%
Saturated Fat 0.07g 2.08%
Trans Fat 0.0g %
Cholesterol 1.13mg 2.27%
Sodium 8.82mg 2.2%
Total Carbohydrate 1.14g 2.28%
Dietary Fiber 0.21 g 5.01%
Sugars 0.81 g %
Protein 0.68g 8.15%
Vitamin A 5.93IU% Vitamin C 0.14mg%
Calcium 29.2mg% Iron 0.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef or ground pork, chopped onion, chopped broccoli, chopped green sweet pepper, sliced pitted ripe olives, refrigerated pizza dough, shredded cheddar cheese, grated parmesan cheese


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