Vegetable Cheese Skillet


Food.com
25 mins (prep 15, cooking 10)
15 ingredients
2 servings
My family loves it as a non-meat meal, but you could also use it as a side dish. The vegetables used are really just whatever you like all thrown together.

Categories:  side-dish , for-1-or-2 , north-american , comfort-food , taste~mood , equipment , cheese , potluck , eggs~dairy , time-to-make , <-30-mins , easy , kid-friendly , main-dish , oven , casseroles , american , number-of-servings , inexpensive , to-go... , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (244.45 g)
Servings 2
Amount per Serving
Calories 385.45 Calories from Fat 226.98
% Daily Value *
Total Fat 25.22g 77.59%
Saturated Fat 14.02g 140.23%
Trans Fat 0.0 %
Cholesterol 66.27mg 44.18%
Sodium 516.34mg 43.03%
Total Carbohydrate 19.69g 13.13%
Dietary Fiber 4.73 g 37.86%
Sugars 3.28 g %
Protein 20.07g 80.26%
Vitamin A 6844.59IU% Vitamin C 12.31mg%
Calcium 510.23mg% Iron 1.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
finely chopped, clove garlic, sliced mushrooms, dash salt, cooked egg noodles, chopped fresh parsley
 

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