Vegetable Chowder
50 mins (prep 20, cooking 30)
13 ingredients
12 servings
This is one of my favorite winter time soups! Really comforting on a cold day! Very easy to make and everyone I know seems to love it. This re-heats well but it never lasts longer than a day at my house!

Categories:  <-60-mins , comfort-food , taste~mood , equipment , soups-&-stews , low-carb , low-in... , time-to-make , low-calorie , kid-friendly , easy , chowders , stove-top ,
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Serving Size (122.73 g)
Servings 12
Amount per Serving
Calories 286.33 Calories from Fat 130.41
% Daily Value *
Total Fat 14.49g 267.57%
Saturated Fat 9.07g 544.05%
Trans Fat 0.48g %
Cholesterol 59.39mg 237.57%
Sodium 304.4mg 152.2%
Total Carbohydrate 25.01g 100.03%
Dietary Fiber 0.8 g 38.52%
Sugars 19.64 g %
Protein 14.84g 356.07%
Vitamin A 440.21IU% Vitamin C 2.28mg%
Calcium 481.47mg% Iron 0.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
diced peeled potatoes, broccoli florets, chopped onion, grated carrot, diced celery, chicken bouillon, cooked diced ham, shredded cheddar cheese