Vegetable Confetti Rice


Food.com
30 mins (prep 10, cooking 20)
8 ingredients
4 servings
Adds a little color and flavor to plain white rice.

Categories:  side-dish , pasta,-rice-and-grains , rice , 3-steps-or-less , low-sat.-fat , low-in... , low-sodium , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , <-30-mins , easy , white-rice , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (123.98 g)
Servings 4
Amount per Serving
Calories 29.8 Calories from Fat 28.53
% Daily Value *
Total Fat 3.17g 19.51%
Saturated Fat 1.94g 38.83%
Trans Fat 0.12g %
Cholesterol 8.11mg 10.81%
Sodium 322.71mg 53.78%
Total Carbohydrate 0.22g 0.3%
Dietary Fiber 0.0 g 0.0%
Sugars 0.22 g %
Protein 0.24g 1.89%
Vitamin A 92.43IU% Vitamin C 0.01mg%
Calcium 6.74mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
uncooked rice, shredded carrot, sliced celery, finely chopped onion
 

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