Vegetable Crumble
40 mins (prep 10, cooking 30)
16 ingredients
4 servings
This dish can change to fit the seasons and is an ideal way to use up small quantities of different vegetables. Feel free to vary according to your preferences. I do not add the cheese as my children do not eat it.

Categories:  <-60-mins , side-dish , australian , south-west-pacific , low-in... , one-dish-meal , low-sodium , time-to-make , low-cholesterol , low-calorie , kid-friendly , main-dish , cauliflower , inexpensive , healthy , asparagus , broccoli , vegetarian , vegetable , healthy-2 ,
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Serving Size (485.07 g)
Servings 4
Amount per Serving
Calories 281.61 Calories from Fat 133.02
% Daily Value *
Total Fat 14.78g 90.94%
Saturated Fat 5.22g 104.34%
Trans Fat 0.12g %
Cholesterol 18.95mg 25.27%
Sodium 305.23mg 50.87%
Total Carbohydrate 33.9g 45.2%
Dietary Fiber 10.35 g 165.67%
Sugars 7.32 g %
Protein 17.11g 136.87%
Vitamin A 9335.83IU% Vitamin C 106.61mg%
Calcium 241.58mg% Iron 4.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
raw, whole wheat bread, canned tomatoes