Vegetable Dip
10 mins (prep 10)
7 ingredients
24 servings
Kids who will not eat their vegetables,will sometimes eat them raw and dipped in this.

Categories:  low-protein , <-15-mins , dip , easy , 3-steps-or-less , quick , number-of-servings , appetizer , low-in... , time-to-make , for-large-groups ,
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Serving Size (19.86 g)
Servings 24
Amount per Serving
Calories 81.29 Calories from Fat 78.48
% Daily Value *
Total Fat 8.72g 321.82%
Saturated Fat 1.71g 205.69%
Trans Fat 0.0g %
Cholesterol 3.45mg 27.6%
Sodium 56.19mg 56.19%
Total Carbohydrate 0.74g 5.92%
Dietary Fiber 0.01 g 0.53%
Sugars 0.05 g %
Protein 0.35g 16.83%
Vitamin A 32.74IU% Vitamin C 0.11mg%
Calcium 14.83mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
onion flakes, dill weed, hidden valley original ranch dressing