Vegetable Dip
10 mins (prep 10)
8 ingredients
2 servings
This is a great dip to serve with raw vegetables such as broccoli, cauliflower, and carrot and celery sticks. The parmesan cheese in it makes it extra rich.

Categories:  <-15-mins , dip , quick , appetizer , time-to-make ,
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Serving Size (418.05 g)
Servings 2
Amount per Serving
Calories 1229.14 Calories from Fat 975.6
% Daily Value *
Total Fat 108.4g 333.53%
Saturated Fat 22.58g 225.78%
Trans Fat 0.0 %
Cholesterol 53.24mg 35.49%
Sodium 2519.64mg 209.97%
Total Carbohydrate 37.56g 25.04%
Dietary Fiber 2.96 g 23.66%
Sugars 3.69 g %
Protein 31.67g 126.68%
Vitamin A 5626.94IU% Vitamin C 69.8mg%
Calcium 757.84mg% Iron 5.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
parsley flakes, seasoning salt