Vegetable Fritto Misto with Lemon Mayonnaise


food network
20 mins (prep 8, cooking 12)
11 ingredients
4 to 6 servings


Categories:  frying , dinner , side-dish , beans-and-legumes , italian , cauliflower , quick , for-a-family , lunch , appetizer , deep--frying , lemon ,
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Ingredients

Nutrition

Serving Size (186.61 g)
Servings 4
Amount per Serving
Calories 770.32 Calories from Fat 446.31
% Daily Value *
Total Fat 49.59g 305.15%
Saturated Fat 6.79g 135.85%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 302.64mg 50.44%
Total Carbohydrate 68.84g 91.79%
Dietary Fiber 10.9 g 174.42%
Sugars 6.19 g %
Protein 14.96g 119.68%
Vitamin A 141.82IU% Vitamin C 2.09mg%
Calcium 80.19mg% Iron 5.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fine sea salt, fresh lemon juice
 

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