Vegetable Garlic Salad


Food.com
10 mins (prep 10)
9 ingredients
1 servings
A salad recipe from an old cookbook.

Categories:  low-protein , salad , <-15-mins , low-cholesterol , low-calorie , easy , 3-steps-or-less , quick , healthy , low-carb , low-in... , healthy-2 , time-to-make ,
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Ingredients

Nutrition

Serving Size (911.08 g)
Servings 1
Amount per Serving
Calories 3087.98 Calories from Fat 2721.87
% Daily Value *
Total Fat 302.43g 465.28%
Saturated Fat 54.11g 270.56%
Trans Fat 0.0g %
Cholesterol 82.81mg 27.6%
Sodium 4561.87mg 190.08%
Total Carbohydrate 82.02g 27.34%
Dietary Fiber 14.09 g 56.35%
Sugars 30.88 g %
Protein 25.53g 51.05%
Vitamin A 6610.48IU% Vitamin C 53.34mg%
Calcium 434.09mg% Iron 6.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion
 

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