Vegetable & Gravy Pot Roast


Food.com
255 mins (prep 15, cooking 240)
14 ingredients
1 servings
You'll LOVE this recipe; it's delicious, full of flavor, and melts in your mouth! Enjoy--

Categories:  beef , meat , low-carb , roast-beef , low-in... , low-sodium , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (246.41 g)
Servings 1
Amount per Serving
Calories 441.11 Calories from Fat 274.5
% Daily Value *
Total Fat 30.5g 46.92%
Saturated Fat 4.27g 21.33%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 675.68mg 28.15%
Total Carbohydrate 38.1g 12.7%
Dietary Fiber 3.46 g 13.85%
Sugars 7.8 g %
Protein 7.09g 14.18%
Vitamin A 38.83IU% Vitamin C 9.51mg%
Calcium 89.32mg% Iron 4.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beef roast, dried basil, dry red wine, baby potatoes, salt and pepper
 

Comments