Vegetable in Coconut Curry Sauce


Food.com
70 mins (prep 20, cooking 50)
20 ingredients
6 servings
Steamed vegetables folded into curried cocnut sauce.

Categories:  low-protein , <-4-hours , vegetarian , vegetable , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (110.86 g)
Servings 6
Amount per Serving
Calories 278.43 Calories from Fat 233.19
% Daily Value *
Total Fat 25.91g 239.14%
Saturated Fat 15.17g 455.08%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 400.67mg 100.17%
Total Carbohydrate 11.7g 23.39%
Dietary Fiber 3.25 g 77.89%
Sugars 5.69 g %
Protein 3.32g 39.88%
Vitamin A 191.24IU% Vitamin C 13.12mg%
Calcium 34.52mg% Iron 2.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mustard seeds, dry, crushed red pepper, ground coriander, ground cardamom, ground cloves
 

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