Vegetable Indulgence Pasta


Food.com
27 mins (prep 2, cooking 25)
9 ingredients
3-5 servings
Delicious blend of vegetables and pasta with spices to create an absolutely appetizing dish. In addition to the ingredients listed, I urge you to add any other spices you'd like, as well as other vegetables. Use your judgement with the spices! I also like parmesan cheese with mine.

Categories:  side-dish , pasta,-rice-and-grains , beginner-cook , low-sat.-fat , comfort-food , taste~mood , pasta , low-sodium , low-in... , time-to-make , low-cholesterol , <-30-mins , easy , spaghetti , main-dish , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (170.26 g)
Servings 3
Amount per Serving
Calories 140.79 Calories from Fat 93.96
% Daily Value *
Total Fat 10.44g 48.2%
Saturated Fat 1.42g 21.34%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 52.25mg 6.53%
Total Carbohydrate 10.47g 10.47%
Dietary Fiber 4.1 g 49.21%
Sugars 2.68 g %
Protein 4.45g 26.69%
Vitamin A 982.68IU% Vitamin C 140.7mg%
Calcium 74.23mg% Iron 1.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
angel hair pasta
 

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