Vegetable Kebabs with Coriander Coconut Cream Sauce


Food.com
25 mins (prep 20, cooking 5)
13 ingredients
8 servings
Vege kebabs in an easy to make Thai style sauce. To make a low fat alternative has used skim evaporated milk with a couple of drops of coconut essence. Family favourite.

Categories:  fruit , 3-steps-or-less , coconut , taste~mood , spicy , nuts , thai , low-carb , low-sodium , low-in... , time-to-make , asian , low-protein , <-30-mins , easy , main-dish , number-of-servings , vegetarian , vegetable ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (11.58 g)
Servings 8
Amount per Serving
Calories 19.23 Calories from Fat 17.37
% Daily Value *
Total Fat 1.93g 23.7%
Saturated Fat 0.15g 5.9%
Trans Fat 0.05g %
Cholesterol 0.0mg 0.0%
Sodium 2.46mg 0.82%
Total Carbohydrate 0.6g 1.6%
Dietary Fiber 0.22 g 6.92%
Sugars 0.18 g %
Protein 0.15g 2.32%
Vitamin A 346.59IU% Vitamin C 2.43mg%
Calcium 3.15mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, ground cumin, coconut cream, finely chopped
 

Comments