Vegetable Lasagna


MyRecipes.com
20 mins (prep 20)
16 ingredients
makes 6 servings (serving size: 1 (2 1/2- x 4-inch) piece)


Categories:  entertaining , italian , kid--friendly , bake , quick , vegetables , pasta , health , main-dishes ,
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Ingredients

Nutrition

Serving Size (49.63 g)
Servings 6
Amount per Serving
Calories 161.49 Calories from Fat 7.38
% Daily Value *
Total Fat 0.82g 7.54%
Saturated Fat 0.18g 5.37%
Trans Fat 0.03g %
Cholesterol 0.38mg 0.76%
Sodium 1087.03mg 271.76%
Total Carbohydrate 33.53g 67.06%
Dietary Fiber 1.26 g 30.19%
Sugars 4.28 g %
Protein 4.88g 58.61%
Vitamin A 53.45IU% Vitamin C 0.34mg%
Calcium 21.01mg% Iron 1.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
olive oil cooking spray, dried porcini mushrooms, fresh, skim milk, light butter, spread, freshly grated nutmeg, small, freshly ground black pepper, low-fat ricotta cheese, freshly grated parmesan cheese
 

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