Vegetable Lasagna Recipe

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120 mins (prep 60, cooking 60)
24 ingredients
12 servings
Lasagna laced with garden vegetables makes a healthier pasta alternative to traditional lasagna. Don’t let the list of ingredients daunt you. I just consider it my afternoon therapy session. The veggies are cut in small pieces to layer better between noodles. As usual, this is way better the next day than the first (and even 2 or 3 days beyond that!), so whenever possible I try to make it a day ahead.

Categories:  italian ,
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Serving Size (65.94 g)
Servings 12
Amount per Serving
Calories 54.22 Calories from Fat 12.78
% Daily Value *
Total Fat 1.42g 26.31%
Saturated Fat 0.2g 12.28%
Trans Fat 0.0g %
Cholesterol 3.4mg 13.61%
Sodium 157.83mg 78.91%
Total Carbohydrate 4.08g 16.3%
Dietary Fiber 1.66 g 79.48%
Sugars 1.37 g %
Protein 7.19g 172.59%
Vitamin A 572.65IU% Vitamin C 30.29mg%
Calcium 205.76mg% Iron 0.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pasta sauce, or, minced fresh parsley, diced carrots, cloves garlic, chopped zucchini, chopped yellow summer squash, sliced mushrooms, chopped, fresh, fresh grated parmesan cheese