Vegetable Lasagna With a Thick Bechamel Sauce


Food.com
65 mins (prep 20, cooking 45)
22 ingredients
12 servings
A great lasagna with lots of flavor.

Categories:  mushroom , pasta,-rice-and-grains , lasagna , <-4-hours , cheese , pasta , potluck , one-dish-meal , eggs~dairy , time-to-make , main-dish , vegetarian , to-go... , vegetable ,
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Ingredients

Nutrition

Serving Size (125.79 g)
Servings 12
Amount per Serving
Calories 369.4 Calories from Fat 97.29
% Daily Value *
Total Fat 10.81g 199.62%
Saturated Fat 6.19g 371.3%
Trans Fat 0.36g %
Cholesterol 24.53mg 98.14%
Sodium 1004.17mg 502.09%
Total Carbohydrate 59.7g 238.8%
Dietary Fiber 10.42 g 500.16%
Sugars 6.05 g %
Protein 15.5g 372.11%
Vitamin A 644.38IU% Vitamin C 5.59mg%
Calcium 329.5mg% Iron 6.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
part-skim ricotta cheese, part-skim mozzarella cheese, medium onion, medium zucchini, diced tomatoes, roasted, crushed red pepper flakes, low-fat milk, fresh spinach
 

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