Vegetable Lo Mein
45 mins (prep 20, cooking 25)
8 ingredients
4-6 servings
This recipe is a great meal. You can also add meat or seafood. I got this recipe from wegmans a store chain. We adjusted some of the measurements but it is delicious. Anyone that has tried this asks me for the recipe. ENJOY!

Categories:  technique , side-dish , <-60-mins , stir-fry , pasta,-rice-and-grains , poultry , beef , equipment , pasta , chinese , time-to-make , asian , easy , main-dish , meat , vegetable , stove-top ,
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Serving Size (87.57 g)
Servings 4
Amount per Serving
Calories 337.25 Calories from Fat 101.25
% Daily Value *
Total Fat 11.25g 69.22%
Saturated Fat 1.18g 23.54%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1306.43mg 217.74%
Total Carbohydrate 53.61g 71.48%
Dietary Fiber 1.65 g 26.39%
Sugars 15.54 g %
Protein 7.55g 60.42%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 14.45mg% Iron 3.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
oyster sauce