Vegetable masala idli


khana khazana
15 ingredients
6 people


Categories:  appetizers-and-snacks ,
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Ingredients

Nutrition

Serving Size (198.57 g)
Servings 6
Amount per Serving
Calories 590.59 Calories from Fat 121.5
% Daily Value *
Total Fat 13.5g 124.65%
Saturated Fat 7.4g 221.89%
Trans Fat 0.0g %
Cholesterol 21.33mg 42.67%
Sodium 13.08mg 3.27%
Total Carbohydrate 106.55g 213.11%
Dietary Fiber 5.53 g 132.61%
Sugars 7.14 g %
Protein 10.7g 128.45%
Vitamin A 320.27IU% Vitamin C 9.84mg%
Calcium 55.0mg% Iron 2.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cashew nuts, grated
 

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