Vegetable Minestrone
60 mins (prep 40, cooking 20)
20 ingredients
3 servings
This is my sister's recipe, but I have to share it because it's so good! A great vegetarian recipe that's healthy too. The recipe would be vegan if you use eggless pasta and omit the Parmesan cheese.

Categories:  <-60-mins , pasta,-rice-and-grains , greens , north-american , low-sat.-fat , free-of... , soups-&-stews , pasta , low-in... , time-to-make , low-fat , low-protein , low-cholesterol , low-calorie , beans , american , lactose-free , clear-soup , healthy , spinach , vegetarian , vegetable , healthy-2 ,
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Serving Size (860.66 g)
Servings 3
Amount per Serving
Calories 693.88 Calories from Fat 101.88
% Daily Value *
Total Fat 11.32g 52.26%
Saturated Fat 1.55g 23.31%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1957.26mg 244.66%
Total Carbohydrate 117.09g 117.09%
Dietary Fiber 36.84 g 442.09%
Sugars 17.32 g %
Protein 35.31g 211.83%
Vitamin A 6541.81IU% Vitamin C 9.6mg%
Calcium 272.5mg% Iron 12.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, medium red potatoes, dried oregano, dried basil, dried bay leaves, diced tomatoes with juice, small shell pasta, salt and pepper, grated parmesan cheese