Vegetable Mozzarella Ring


Food.com
20 mins (prep 20)
12 ingredients
8 servings
A great appetizer or addition to any meal. The colors of this ring are amazing. this can be eaten cold or warm.

Categories:  holiday , side-dish , low-calorie , <-30-mins , quick , vegetarian , brunch , low-carb , vegetable , appetizer , low-in... , low-sodium , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (65.09 g)
Servings 8
Amount per Serving
Calories 145.31 Calories from Fat 66.51
% Daily Value *
Total Fat 7.39g 91.0%
Saturated Fat 1.02g 40.84%
Trans Fat 0.0g %
Cholesterol 10.21mg 27.22%
Sodium 421.43mg 140.48%
Total Carbohydrate 1.98g 5.29%
Dietary Fiber 1.02 g 32.66%
Sugars 0.84 g %
Protein 17.97g 287.58%
Vitamin A 272.73IU% Vitamin C 0.0mg%
Calcium 544.96mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large eggplant, yellow zucchini, large, green zucchini, small onion, minced garlic cloves
 

Comments