Vegetable Paella


Food.com
65 mins (prep 35, cooking 30)
14 ingredients
8 servings
I love this dish! And that's saying a lot since there is no meat in it :) Makes a hearty meal. Original recipe found in "Land O Lakes Occasionally Vegetarian Recipe Collection". Even though it's from Land O Lakes, don't look for butter in this recipe - it's not there

Categories:  spanish , low-sat.-fat , equipment , <-4-hours , low-in... , one-dish-meal , low-sodium , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , weeknight , european , main-dish , healthy , vegetarian , vegetable , healthy-2 , stove-top ,
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Ingredients

Nutrition

Serving Size (148.52 g)
Servings 8
Amount per Serving
Calories 66.95 Calories from Fat 35.73
% Daily Value *
Total Fat 3.97g 48.91%
Saturated Fat 0.57g 22.61%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 237.98mg 79.33%
Total Carbohydrate 7.03g 18.76%
Dietary Fiber 2.93 g 93.88%
Sugars 2.16 g %
Protein 2.32g 37.16%
Vitamin A 578.13IU% Vitamin C 14.94mg%
Calcium 21.55mg% Iron 0.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped onion, chopped red pepper, finely chopped fresh garlic, uncooked long grain rice, stewed tomatoes, finely chopped carrot, chopped fresh parsley
 

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