Vegetable Pakoras


Food.com
50 mins (prep 20, cooking 30)
16 ingredients
6 servings
These wonderful pakoras were served at an Indian themed dinner party.

Categories:  served-hot , <-60-mins , onions , indian , brunch , appetizer , potluck , snack , diabetic , time-to-make , asian , lunch~snacks , presentation , cauliflower , inexpensive , potato , to-go... , vegetable , yam~sweet-potato ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (125.68 g)
Servings 6
Amount per Serving
Calories 154.63 Calories from Fat 70.92
% Daily Value *
Total Fat 7.88g 72.7%
Saturated Fat 1.16g 34.77%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 223.55mg 55.89%
Total Carbohydrate 19.51g 39.03%
Dietary Fiber 3.45 g 82.76%
Sugars 2.89 g %
Protein 3.23g 38.78%
Vitamin A 4197.44IU% Vitamin C 21.33mg%
Calcium 28.04mg% Iron 0.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
madras curry powder, cumin seed, large egg, fresh cilantro, jalapeno pepper, mango chutney
 

Comments