Vegetable Primavera Casserole
30 mins (prep 30)
14 ingredients
8 servings
This vegetable, macaroni, and cheese casserole recipe is made with a low fat sauce--for a most welcoming comfort food.

Categories:  vegetarian-main-dishes , vegetable-casseroles , low-fat , zucchini , low-calorie , casseroles , vegetables , healthy-cooking , vegetarian , pasta , vegetarian-zucchini , low-sodium ,
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Serving Size (24.57 g)
Servings 8
Amount per Serving
Calories 32.95 Calories from Fat 0.99
% Daily Value *
Total Fat 0.11g 1.35%
Saturated Fat 0.02g 0.92%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 37.07mg 12.36%
Total Carbohydrate 7.0g 18.67%
Dietary Fiber 0.56 g 17.94%
Sugars 0.38 g %
Protein 1.0g 15.97%
Vitamin A 54.87IU% Vitamin C 11.96mg%
Calcium 3.64mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried elbow macaroni, medium zucchini, chopped red, evaporated fat-free milk, reduced-sodium chicken broth, dried oregano, nonstick cooking spray, medium tomato, finely shredded parmesan cheese