55 mins (prep 20, cooking 35)
13 ingredients
12 servings
Very easy and quick to make muffin. Whenever I brought this to a party I was asked for the recipe so I think there are a lot of people who actually like this type of muffin very much. You can prepare this recipe with all kinds of fillings (vegetables, fish and meat as well). Just try them out and find the one you like best.

Categories:  <-60-mins , beginner-cook , lunch~snacks , easy , taste~mood , vegetarian , to-go... , brunch , savory , vegetable , snack , time-to-make , picnic ,
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Serving Size (59.57 g)
Servings 12
Amount per Serving
Calories 81.23 Calories from Fat 47.34
% Daily Value *
Total Fat 5.26g 97.06%
Saturated Fat 3.19g 191.29%
Trans Fat 0.0g %
Cholesterol 16.83mg 67.33%
Sodium 134.32mg 67.16%
Total Carbohydrate 4.47g 17.88%
Dietary Fiber 0.63 g 30.33%
Sugars 1.08 g %
Protein 4.18g 100.42%
Vitamin A 792.57IU% Vitamin C 1.3mg%
Calcium 108.59mg% Iron 0.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
frozen puff pastry