Vegetable Ragout
60 mins (prep 30, cooking 30)
22 ingredients
4-6 servings
Serve with a crusty loaf of French bread...mmm. This recipe comes from the Moosewood Restaurant.

Categories:  <-60-mins , holiday , vegan , european , main-dish , vegetarian , french , vegetable , time-to-make ,
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Serving Size (299.54 g)
Servings 4
Amount per Serving
Calories 176.27 Calories from Fat 73.98
% Daily Value *
Total Fat 8.22g 50.57%
Saturated Fat 0.74g 14.71%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 341.71mg 56.95%
Total Carbohydrate 24.12g 32.15%
Dietary Fiber 4.4 g 70.42%
Sugars 10.22 g %
Protein 5.16g 41.3%
Vitamin A 3088.63IU% Vitamin C 43.4mg%
Calcium 67.79mg% Iron 1.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium carrots, celery ribs, cut green beans, pinch dried thyme, dry red wine, sliced mushrooms, medium potatoes, tamari soy sauce, dried basil