Vegetable Risotto With Pesto


Food.com
40 mins (prep 10, cooking 30)
14 ingredients
2-4 servings
Just came up with this one from some stuff lying around the house. It turned out to be tasty, so I decided to share it with you. Let me know what you think!

Categories:  technique , side-dish , <-60-mins , stir-fry , pasta,-rice-and-grains , for-1-or-2 , rice , italian , taste~mood , romantic , equipment , time-to-make , european , short-grain-rice , main-dish , number-of-servings , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (497.25 g)
Servings 2
Amount per Serving
Calories 567.33 Calories from Fat 100.44
% Daily Value *
Total Fat 11.16g 34.35%
Saturated Fat 5.05g 50.47%
Trans Fat 0.24g %
Cholesterol 17.67mg 11.78%
Sodium 239.63mg 19.97%
Total Carbohydrate 105.62g 70.41%
Dietary Fiber 10.05 g 80.42%
Sugars 8.12 g %
Protein 16.27g 65.08%
Vitamin A 12859.66IU% Vitamin C 19.04mg%
Calcium 99.8mg% Iron 3.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sauce, salt and pepper
 

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