Vegetable Shepherd's Pie


food network
66 mins (prep 25, cooking 41)
17 ingredients
4 servings


Categories:  side-dish , casserole , british , broiling , comfort-food , for-a-family , vegetables , pie , dinner , main-dish , potato , vegetarian , lunch , simmer ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (81.4 g)
Servings 4
Amount per Serving
Calories 234.19 Calories from Fat 203.58
% Daily Value *
Total Fat 22.62g 139.21%
Saturated Fat 10.56g 211.22%
Trans Fat 0.61g %
Cholesterol 39.75mg 53.0%
Sodium 77.39mg 12.9%
Total Carbohydrate 7.07g 9.42%
Dietary Fiber 1.77 g 28.39%
Sugars 0.57 g %
Protein 1.63g 13.08%
Vitamin A 2719.11IU% Vitamin C 5.33mg%
Calcium 21.54mg% Iron 0.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
yukon gold potatoes, large, large carrots, stalks celery, baby turnips, cloves garlic, freshly ground pepper, fresh parsley, chopped, or, burgers, milk or half-and-half, grated parmesan cheese
 

Comments