Vegetable Soup Crock Pot OAMC
435 mins (prep 15, cooking 420)
13 ingredients
4-6 servings
A very nice hearty soup to come home to. Great to throw in the freezer and have it ready when you are!

Categories:  crock-pot , tomato , number-of-servings , equipment , carrots , soups-&-stews , vegetable , oamc~freezer~make-ahead ,
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Serving Size (279.51 g)
Servings 4
Amount per Serving
Calories 152.1 Calories from Fat 20.61
% Daily Value *
Total Fat 2.29g 14.1%
Saturated Fat 1.15g 23.03%
Trans Fat 0.0g %
Cholesterol 5.91mg 7.89%
Sodium 993.92mg 165.65%
Total Carbohydrate 19.04g 25.38%
Dietary Fiber 0.7 g 11.24%
Sugars 4.95 g %
Protein 15.3g 122.42%
Vitamin A 694.24IU% Vitamin C 22.84mg%
Calcium 263.69mg% Iron 2.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium carrot, stalk celery, medium onion, diced tomatoes, pasta shells