Vegetable Soup


Food.com
50 mins (prep 5, cooking 45)
12 ingredients
4-5 servings
Another family favorite....this is our neighbor's favorite too...they brought all the veggies and watch me made the soup....not going so far..here it goes

Categories:  <-60-mins , low-sat.-fat , soups-&-stews , low-carb , low-sodium , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , clear-soup , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (198.67 g)
Servings 4
Amount per Serving
Calories 74.46 Calories from Fat 26.82
% Daily Value *
Total Fat 2.98g 18.35%
Saturated Fat 0.39g 7.86%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 590.35mg 98.39%
Total Carbohydrate 11.2g 14.93%
Dietary Fiber 1.16 g 18.63%
Sugars 0.15 g %
Protein 1.32g 10.59%
Vitamin A 573.36IU% Vitamin C 0.71mg%
Calcium 21.77mg% Iron 0.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium potatoes
 

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