Vegetable Soup With Carrot Dumplings
65 mins (prep 25, cooking 40)
17 ingredients
10 servings
Loads of vegetables with a nice tasting carrot dumpling.

Categories:  onions , weeknight , taste~mood , number-of-servings , <-4-hours , carrots , cheese , soups-&-stews , vegetable , eggs~dairy , time-to-make ,
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Serving Size (106.31 g)
Servings 10
Amount per Serving
Calories 52.99 Calories from Fat 27.45
% Daily Value *
Total Fat 3.05g 46.93%
Saturated Fat 0.23g 11.68%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 355.26mg 148.02%
Total Carbohydrate 5.48g 18.27%
Dietary Fiber 0.76 g 30.58%
Sugars 1.28 g %
Protein 1.09g 21.72%
Vitamin A 426.05IU% Vitamin C 2.65mg%
Calcium 5.55mg% Iron 0.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped onions, medium carrots, celery ribs, medium potatoes, medium tomatoes, chopped cabbage, reduced-fat, baking mix, shredded carrot, minced fresh parsley, cold water, shredded reduced-fat cheddar cheese