Vegetable Stir-Fry
25 mins (prep 15, cooking 10)
7 ingredients
4 servings
Add some chicken or beef to this if you like.

Categories:  side-dish , beginner-cook , <-30-mins , easy , 3-steps-or-less , main-dish , vegetable , time-to-make ,
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Serving Size (411.47 g)
Servings 4
Amount per Serving
Calories 282.26 Calories from Fat 47.25
% Daily Value *
Total Fat 5.25g 32.28%
Saturated Fat 0.57g 11.33%
Trans Fat 0.1g %
Cholesterol 0.0mg 0.0%
Sodium 743.34mg 123.89%
Total Carbohydrate 48.34g 64.46%
Dietary Fiber 11.96 g 191.38%
Sugars 0.92 g %
Protein 10.32g 82.56%
Vitamin A 15229.53IU% Vitamin C 30.76mg%
Calcium 75.13mg% Iron 2.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground ginger, up