Vegetable Stroganoff


Food.com
50 mins (prep 15, cooking 35)
16 ingredients
8 servings
There's no meat in this, but it's so hearty you won't miss it! I have substituted low fat ricotta, sour cream, and milk to lower the calories before, and it still turned out good.

Categories:  <-60-mins , served-hot , pasta,-rice-and-grains , equipment , pasta , one-dish-meal , low-sodium , low-in... , time-to-make , presentation , main-dish , cauliflower , broccoli , vegetable , from-scratch , stove-top ,
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Ingredients

Nutrition

Serving Size (386.6 g)
Servings 8
Amount per Serving
Calories 428.72 Calories from Fat 140.49
% Daily Value *
Total Fat 15.61g 192.15%
Saturated Fat 9.05g 361.86%
Trans Fat 0.18g %
Cholesterol 67.09mg 178.92%
Sodium 562.52mg 187.51%
Total Carbohydrate 46.31g 123.5%
Dietary Fiber 5.41 g 173.18%
Sugars 21.27 g %
Protein 29.7g 475.16%
Vitamin A 8111.82IU% Vitamin C 67.46mg%
Calcium 635.3mg% Iron 2.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small onion, chicken bouillon, sliced ripe olives
 

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