Vegetable Strudel
50 mins (prep 15, cooking 35)
13 ingredients
8 servings
A different version of strudel! This phyllo pastry envelopes a cheese and vegetable mixture! I've always loved broccoli and cauliflower with cheese sauce, and this recipe takes it to another dimension. Feel free to add more garlic or spice if so inclined! Keep the phyllo covered with a slightly damp towel until you are ready for it to keep it from getting brittle! Originally written by Bethe Pilch from Encino, CA.

Categories:  <-60-mins , easy , 3-steps-or-less , time-to-make ,
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Serving Size (151.15 g)
Servings 8
Amount per Serving
Calories 213.6 Calories from Fat 135.18
% Daily Value *
Total Fat 15.02g 184.82%
Saturated Fat 9.41g 376.29%
Trans Fat 0.0g %
Cholesterol 46.58mg 124.22%
Sodium 467.69mg 155.9%
Total Carbohydrate 7.81g 20.83%
Dietary Fiber 2.68 g 85.71%
Sugars 2.96 g %
Protein 13.17g 210.79%
Vitamin A 4828.51IU% Vitamin C 54.95mg%
Calcium 361.91mg% Iron 1.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sheets, frozen phyllo pastry